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8 Considerable Benefits of an Adjustable Bed Base

Are you having a hard time getting comfortable in bed at night? If so, an adjustable bed base might be just what you need to take charge of your sleep. Here are eight benefits of an adjustable bed frame.

As much as we all want to get a healthy, consistent night’s sleep, it is usually much easier said than done. If you are finding it difficult to fall asleep and get quality rest, here are some tips you can use:

  • Keep to a consistent sleep schedule
  • Don’t eat right before bed
  • Don’t go to bed on an empty stomach
  • Get enough physical activity
  • Ease your stress and anxiety levels

The most important way to improve your sleep is to improve your sleeping environment. If any part of your body is uncomfortable as you attempt to drift off, your mind will likely focus on that, making it harder to fall asleep. One tool that is available to help people sleep better are adjustable bed frames. Keep reading to learn about eight of their most significant benefits.

Combine Our Adjustable Bed Base With Our High-Quality Mattress To Get the Best Sleep Possible

At iGel Bed Co, we offer industry-leading mattresses, bed frames, and bed accessories that have all been scientifically proven to help you get the restful night you deserve. No matter what you need to help improve your sleeping routine, we can help you find products that are best suited for you.

To learn more about our award-winning IntelliBED® Mattress or get your free sleep consultation, contact us today at 1-833-252-4146.

8 Benefits of Sleeping On An Adjustable Bed Base

1. Alleviates Back Pain

Most instances of back pain stem from issues in or around the spine. An adjustable bed base will allow you the freedom to customize your sleeping position to a spot where you and your spine are most comfortable. You will be able to adjust the base to match the natural contours of your spine, alleviating pressure and allowing you to sleep free of pain.

2. Lessens Sleep Apnea and Snoring

Snoring and sleep apnea are conditions that are commonly caused because of the natural, flat sleeping position we find ourselves in. When laying flat, your neck and airway are contoured, limiting healthy airflow, causing noisy disruptions in the windpipe known as snoring, and allowing for more oxygen to make it into the body.

3. Improves Nighttime Digestion

As we sleep, one of the natural tasks that our body needs to do is digest our food. Naturally, gravity plays an integral role in our digestive systems, which are somewhat limited during the nighttime. In a more upright position via an adjustable bed base, the digestive tract can work more efficiently with the help of gravity. If your digestive system causes you issues, especially in the morning, an adjustable bed base might ease discomfort.

4. Eases Insomnia

One of the principal causes of insomnia is pain and anxiety throughout the night. This is often caused because we are unable to get comfortable in bed, and therefore, are unable to sleep. Adjustable bed frames mean you will be able to have more customizability in how you sleep, increasing the likelihood that you will find a position that gives you a restful sleep.

5. Boosts Blood Circulation

Poor circulation of blood throughout the night is a common cause of many medical issues such as leg swelling and an increased risk of heart problems. With the help of an adjustable bed, you can find the right position to ensure proper circulation throughout the body and ease pressure on your heart, which can greatly impact your long-term health.

6. Makes it Easier To Get Out Of Bed

For those who struggle to get from a lying position to sitting upright, an adjustable bed is a must-have. Whether it be because of age, disability, or medical condition, if you are looking for increased independence in the early mornings or at night, an adjustable bed can change positions to make it easier to get into in the evenings and out of the bed in the morning.

7. Relieves Arthritis Pain

If you are getting a healthy amount of sleep (minimum 7 hours a night), that means you are spending nearly a third of your life lying down. For those with Arthritis, getting comfortable lying down in bed can be a chore. Much of this can be chalked up to an uncomfortable sleeping position or mattress. With an adjustable bed base, getting in and out of bed with arthritis gets much easier, and you will have much better luck finding a pain-free position to rest.

8. Helps Improve Acid Reflux and Heartburn Pain

If you sleep lying on your back, you may be more prone to acid reflux and heartburn. This is because, while lying down, your esophagus becomes an easy channel for stomach acid to move up. With an adjustable bed base, you are able to raise your head, positioning your esophagus downwards to prevent acid reflux and heartburn.

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Contact Us Today To Get Your Free Sleep Consultation

For those of us who struggle sleeping, it can sometimes be challenging to understand why and how we can fix it. At iGel Bed Co, we have the sleep and mattress experts who can administer a free sleep consultation to figure out why you aren’t getting the night’s rest you need and help improve it. To get your sleep consultation, contact us by phone at 1-833-252-4146 or fill in our online contact form below.



Q: Can you put any mattress on an adjustable bed base?

Most mattress types can be used with an adjustable bed base. The only restrictions are mattresses with inner springs and air beds, which sometimes don’t work well with adjustable frames. All of our pristine IntelliBED® Mattresses are 100% compatible with flexible bed frames.

Q: Will an adjustable bed frame ruin my mattress?

Not at all. If you are using compatible mattresses and bed frames, the lifetime of your mattress will not decrease in any drastic measure. If your frame and mattress are incompatible, it may impact the lifetime of your mattress.

Q: Do I need special sheets for my adjustable bed frame?

While you can get by with ordinary sheets for your adjustable bed, we recommend getting specialized adjustable bed sheets. Check out our catalogue of bedsheets!

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